Hi, I'm Marie-Louise, founder of Cedar Willow Wellbeing.
I'm a wellbeing life coach, therapist, author and founder of Cedar Willow Wellbeing. For more than 15 years, I have supported people through stress, anxiety, life transitions and personal change, helping them reconnect with themselves and create lives that feel more balanced, authentic and meaningful. My approach brings together psychology, counselling and coaching with reflective practices such as journaling, meditation and personal introspection.I'm also the author of Signs of Wellbeing and Awakened Life, which reflect my passion for wellbeing, reflection and personal growth. Through coaching, workshops, journals and wellbeing resources, my aim is to help people feel more grounded, live in greater alignment with their values and create a life that feels heartfelt and truly their own. Outside of my work, I enjoy photography, movies, music and spending time in nature.Explore the links below to discover more about my work, books, resources and the different ways I can support your wellbeing journey.